obesity

I have been thinking that obesity is increasingly uncontrolled and spreads all over the world . We

are out of control . People eat none stop . To me there are several reasons that we are gaining

weight everyday in our lives. Those are food addiction , availability of fatty foods and of course

life style. Food addiction is likely to exist in some people . It might be a factor that , there are lots

of foods and drinks so we can’t resist. Such as soft drinks , dessert , and fast food etc. with a fast

food restaurant on every corner , with microwaves and frozen foods , all of us can obtain a warm

delicious meal with in seconds. I work food and beverage department so I am able to eat many

kinds of food. Most of them unbelievable delicious . Especially desserts are so good.. Later on I

found out that the foods we have today are chemically engineered to taste extremely delicious. I

think we should quit eating fast food and start to cook healthy food at home .

Laboring jobs are being increasingly done by machines, so most of us have jobs in the

technological society . We sit at computers for ten to twelve hours a day eat junk food and

burning no calories.We need to survive but we need to exercise to live healthily . There are

several reasons to gaining weight but to me it’s a choice to be fat or not.